Bowen Therapy and pain relief with Prue Duffy from Dubbo, NSW
Relieving pain and restoring balance gently, intelligently and in your body’s own time.
If pain, stiffness or fatigue have been hanging around too long, your body might just be waiting for a gentler, smarter nudge. At A Bowen Clinic … and other journeys in Dubbo, I use Bowen Therapy and other light-touch techniques that help your body unwind old tension, regain its balance and move more freely. I don’t wrestle with the body. I work with it, because that’s where the lasting changes happen. This is care that works with your body’s natural intelligence, not against it.
If pain, stiffness or fatigue have been hanging around too long, your body might just be waiting for a gentler, smarter nudge. At A Bowen Clinic … and other journeys in Dubbo, I use Bowen Therapy and other light-touch techniques that help your body unwind old tension, regain its balance and move more freely. I don’t wrestle with the body. I work with it, because that’s where the lasting changes happen. This is care that works with your body’s natural intelligence, not against it.
What Bowen Therapy is really about
Bowen Therapy looks simple, using small, deliberate moves over muscles and fascia with pauses between. The moves rehydrate tissue so that the structures can expand and contract, slide and glide past each other independently without tension, pulling or pain. The pauses are where the magic often starts. Hydration takes time, and it's here your nervous system gets the message and begins to reset patterns that hold you tight. It’s suitable for all ages, low-force, drug-free and wonderfully adaptable. Gentle doesn’t mean weak. It means precise.
How I work
Every body tells its own story, and I’ve learned never to assume I know the ending. I watch how the body organises itself, where it’s symmetrical, where it’s not, and listen for the places that seem to be calling for attention. Using applied body reading, light fascia testing and classic Bowen moves, I look for the core restriction that might be driving all the compensations and pain elsewhere. Once that key area settles, everything around it often starts to reorganise -
posture, movement, mood and even breathing. No two people respond the same way. My job is to offer the right cue and let your body decide what it’s ready to do with it.
posture, movement, mood and even breathing. No two people respond the same way. My job is to offer the right cue and let your body decide what it’s ready to do with it.
Areas where Bowen Therapy may offer support
Everyone’s different, but these are some of the reasons people come to see me for pain relief in Dubbo and beyond.
Click on the heading for more details.
Muscle & Joint Pain
Back, neck, shoulder, hip, knee, jaw and limb pain
Injury recovery and post-surgery stiffness
Tendon and ligament strain
Nerve & Neurological Discomfort
Sciatica, Headaches and migraines, Vertigo,
Concussion recovery, Trigeminal neuralgia
Women’s Health
Menstrual pain, Endometriosis, PTSD and PMDD
Fertility, Pregnancy, Childbirth and beyond
Perimenopause and menopause
Incontinence after childbirth and later in life
Babies and Children
Colic, reflux, unsettled sleep, torticollis,
Growing pains, Support around orthodontic changes
General Wellbeing
Digestive issues, fatigue, circulation, Respiratory ease,
Anxiety and emotional tension
Men's Health
Postural and occupational strain, Performance and vitality,
Prostate and bladder function, Stress, mood and mental load,
Circulation and recovery
Click on the heading for more details.
Muscle & Joint Pain
Back, neck, shoulder, hip, knee, jaw and limb pain
Injury recovery and post-surgery stiffness
Tendon and ligament strain
Nerve & Neurological Discomfort
Sciatica, Headaches and migraines, Vertigo,
Concussion recovery, Trigeminal neuralgia
Women’s Health
Menstrual pain, Endometriosis, PTSD and PMDD
Fertility, Pregnancy, Childbirth and beyond
Perimenopause and menopause
Incontinence after childbirth and later in life
Babies and Children
Colic, reflux, unsettled sleep, torticollis,
Growing pains, Support around orthodontic changes
General Wellbeing
Digestive issues, fatigue, circulation, Respiratory ease,
Anxiety and emotional tension
Men's Health
Postural and occupational strain, Performance and vitality,
Prostate and bladder function, Stress, mood and mental load,
Circulation and recovery
What to expect
Conversation and Assessment
We start with your story, including what’s been happening, what you’ve tried, what you’d like to change. I take a quick look at posture and symmetry to guide the session. |
Treatment
You’ll lie or sit comfortably while I make small, specific moves on key points. Then we pause and let your body process. There's no force, no oil, no gadgets. |
After-Care
You’ll head home with a few simple guidelines to help the work settle in. |
Changes may be noticed within the first treatment, within a few sessions, or for others it unfolds more gradually. Your body sets the pace; I simply support the process. The body’s natural intelligence is extraordinary. Sometimes it just needs the right nudge to remember how to work smoothly again.
About Prue Duffy
I’ve been working with Bowen Therapy in Dubbo for over 15 years, and I still love how it surprises me. People often travel hours to get here, so I’ve learned to make every session count, with clear intention, minimal fuss and maximum respect for what the body’s ready to do.
Alongside my clinical Bowen work, I’m trained in Equine and Cat & Canine Muscle Release Therapy, applying the same principles to horses, cats, dogs and other species. Animals respond beautifully when tension eases, and they’re great teachers in how to keep things simple.
Clients tell me they appreciate my mix of curiosity, practicality and care. I just call it doing the work properly.
Alongside my clinical Bowen work, I’m trained in Equine and Cat & Canine Muscle Release Therapy, applying the same principles to horses, cats, dogs and other species. Animals respond beautifully when tension eases, and they’re great teachers in how to keep things simple.
Clients tell me they appreciate my mix of curiosity, practicality and care. I just call it doing the work properly.
Client stories
“After years of pain, I finally feel like my body knows how to move again.”
“The treatment was so gentle yet I could feel things shifting right away.”
“Prue’s understanding of the body is remarkable — I felt safe, listened to and supported.”
“Prue doesn’t push or prod. She observes, listens and somehow gets the body to sort itself out.
I walked out lighter and straighter.”
“After years of pain, I finally felt like something changed for good.”
“She gets life in the country. No hype, just results that last.”
“The treatment was so gentle yet I could feel things shifting right away.”
“Prue’s understanding of the body is remarkable — I felt safe, listened to and supported.”
“Prue doesn’t push or prod. She observes, listens and somehow gets the body to sort itself out.
I walked out lighter and straighter.”
“After years of pain, I finally felt like something changed for good.”
“She gets life in the country. No hype, just results that last.”
Based in Dubbo, here for the Central West
You’ll find me at 6/43 Macquarie Street, Dubbo (opposite Priceline Pharmacy, at the back of the arcade between The Def Chef and Red Earth Crystal Shop). I see clients from across the Central West and Far West, from farmers and tradies to retirees, teachers and kids. Out here, people don’t have time for endless appointments. They just want something that helps. That’s exactly why I do this work.
Book your session
If you’re ready for your body to move more freely and comfortably again, I’d love to meet you. Sometimes even small adjustments may begin a larger change.
📞 Call Prue directly on 0427 143 743
📧 Email: [email protected]
🌐 Visit our Facebook, Instagram or LinkedIn page
📍 6/43 Macquarie Street, Dubbo
(Opposite Priceline Pharmacy, at the back of the arcade between the Def Chef and the Red Earth crystal shop)
📌 Returning clients – book online now:
👉 Book Appointment
📌 New clients – please call for an appointment on 0427 143 743.
👉 Client Intake Form
📧 Email: [email protected]
🌐 Visit our Facebook, Instagram or LinkedIn page
📍 6/43 Macquarie Street, Dubbo
(Opposite Priceline Pharmacy, at the back of the arcade between the Def Chef and the Red Earth crystal shop)
📌 Returning clients – book online now:
👉 Book Appointment
📌 New clients – please call for an appointment on 0427 143 743.
👉 Client Intake Form
This isn't about temporary fixes.
It’s about helping your body find its balance again,
in its own way and in its own time.
It’s about helping your body find its balance again,
in its own way and in its own time.